Understand the differences between spot rates and contract rates and learn which rate you should choose based on your shipment volume and needs.  

Guide on how to issue a request for proposal. Learn what an RFP is and when to use this tactic in your transportation plan.

Get answers to FAQs about shipping expedite freight. Learn when to use expedite and what you need for a successful expedite shipment.

Truck drivers are the heartbeat that powers America. Show them your support during National Truck Driver Appreciation Week, Sept. 15-21, 2024.

Learn where and when your freight is most vulnerable to cargo theft and what you and your LTL providers can do to prevent it.

Shipping freight to California? Move your freight efficiently by reviewing this list of rules and regulations to make sure you're within compliance.

Despite some recent negative data, there is reason to be optimistic about the long-term health of the logistics industry. Read what’s been happening in the market. 

Learn more about shipping pallets — why they’re used, dimensions, how they’re constructed and how using them properly can significantly reduce the risk of damaged freight.

Technology can help shippers with everything from accurate record-keeping to faster shipment booking. Learn about the tech that’s impacting freight shipping. 

ArcBest offers two methods of temperature-controlled shipping: temp control and temp validated. Compare the options and learn which one is best for your freight.